How to cook yams on the stove easily

Yams are a versatile and nutritious food that can be easily incorporated into a variety of dishes. While there are several ways to prepare them, cooking yams on the stove is one of the simplest and quickest methods. Below, we show you the step-by-step process to enjoy this delicious tuberous root in the comfort of your home.

Necessary Ingredients

To cook yams on the stove, you will need the following ingredients:

• 2 medium yams.
• Enough water to cover the yams.
• Salt to taste (optional).

Preparing the Yams

1. Cleaning

Before starting the cooking process, it is important to clean the yams well. Begin by removing any dirt that may be on the skin. You can do this using a soft brush and running water. Make sure to eliminate any residues so they are ready to cook.

2. Peeling (optional)

Although many people choose to cook yams with the skin, you can opt to peel them if you prefer a softer texture. To peel them, use a sharp knife and carefully remove the skin, making sure not to lose too much pulp. If you decide to leave the skin on, make sure they are well cleaned.

3. Cutting

Cut the yams into uniform pieces of approximately 2 to 3 centimeters. This size will help them cook evenly and more quickly.

Cooking on the Stove

4. Boiling the Yams

Place the yam pieces in a large pot and cover them completely with water. Add salt to taste, if desired. Bring the water to a boil over medium-high heat. Once the water starts to boil, reduce the heat and let the yams simmer.

5. Cooking Time

The cooking time for yams varies between 20 and 30 minutes, depending on the size of the pieces. To check if they are ready, you can poke a piece with a fork; if it goes in easily, the yams are cooked. If not, let them cook for a few more minutes and check again.

6. Draining and Serving

Once cooked, remove the pot from the heat and drain the yams in a colander. Allow them to cool briefly before serving. You can enjoy the yams plain or add a little butter, olive oil, or your favorite seasonings to enhance their flavor.

Accompanying Options

Yams are ideal for pairing with various dishes. You can serve them with meats, fish, or even in salads. They also make an excellent base for mashed or fried preparations. The possibilities are vast, and they adapt to different cooking styles.

7. Storage

If you have leftover cooked yams, you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in the microwave or warm them in a skillet with a little water to prevent them from drying out.

Cooking yams on the stove is an easy and quick way to enjoy this nutritious food. With these simple steps, you can incorporate them into your diet regularly and savor their unique flavor.

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