Recipe of Broccoli nasi in the form of rice with minced meat and mushrooms
Today we want to show you a natural and healthy dish. We will teach you how to prepare broccoli nasi in the form of rice with minced meat and mushrooms, a tasty, very green and healthy food. This dish is a complete food in and of itself. It has a little bit of everything. Proteins, fibers and natural carbohydrates. An ideal dish to serve on the weekend, to change the monotony of everyday life. We recommend that you accompany this dish with a spelled flour cake dessert with yogurt
.Recipe Summary
Ingredients
- 1 bag of Broccoli in the shape of Bonduelle Rice.
- 150 g of minced meat.
- 2 finely chopped garlic cloves.
- 1 leek.
- 1 red bell pepper cut into cubes.
- 150 g of sliced mushrooms.
- Fried onion.
- Extra virgin olive oil.
- Ground cumin.
- Sweet soy sauce.
Join me and let's see how to make Broccoli nasi in the form of rice with minced meat and mushrooms
Instructions:
- Heat oil in a pan and fry the garlic for 1 min. Add the minced meat and fry for 4 minutes. Add the leeks, peppers and mushrooms and cook for 5 minutes.
- Fry the rice in a pan with a little oil for 1 or 2 minutes. Add the meat with the vegetables and the cumin with the soy sauce and cook for 1 more minute. Season with pepper.
- Place the nasi on 2 plates and sprinkle with the fried onion.
Tips for this recipe
Here are some useful tips to perfectly prepare Broccoli nasi in the form of rice with minced meat and mushrooms and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Broccoli nasi in the form of rice with minced meat and mushrooms to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
Recipes Categories
Recipes of Appetizer
Recipes of Beans
Recipes of Breads and pastries
Recipes of Cakes
Recipes of Cakes and Pies
Recipes of Cheeses
Recipes of Chicken
Recipes of Chiles - Aji
Recipes of Cookies
Recipes of Corn
Recipes of Creams
Recipes of Desserts
Recipes of Drinks
Recipes of Eggplants
Recipes of Eggs
Recipes of Empanadas
Recipes of Fish
Recipes of Guatitas
Recipes of Healthy
Recipes of Jams and Sweets
Recipes of Lasagnas
Recipes of Legumes
Recipes of Meat
Recipes of Non-alcoholic drinks
Recipes of Pasta - Noodles
Recipes of Pizzas
Recipes of Potatoes
Recipes of Puddings
Recipes of Pumpkin
Recipes of Puree
Recipes of Rice
Recipes of Salads
Recipes of Sandwiches
Recipes of Sauces
Recipes of Seafood
Recipes of Shakes
Recipes of Soups
Recipes of Teas and Coffees
