How difficult is it to prepare Natural laxative?

This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.

How long does it take to prepare Natural laxative?

The preparation time is 1 minutes and the cooking time is minutes.

How many people does this recipe serve?

This recipe is designed for 2 servings.

Can I substitute some ingredients?

Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.

How should I store this preparation?

Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.

Healthy • 24 de Dec de 2020

Recipe of Natural laxative

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Many times when we feel bloated after eating and this lasts for days, we may find ourselves constipated, for those times there is nothing better than a good natural laxative

Recipe Summary

Preparation

1 min

Servings

Difficulty

Easy

Ingredients

2 Plums

Instructions

Step 1

At night, wash 2 plums and let them soak in a well with water.

Step 2

The next day in the morning drink the water together with the plums, and in a few hours later you can rebuild your digestion.

Step 3

Another important point is to improve your diet by including Quaker, whole wheat bread, or wheat bran in your diet. It is also good to add some fruit with shell, since they are rich in fiber to regulate your digestion