Recipe of Natural laxative
Many times when we feel bloated after eating and this lasts for days, we may find ourselves constipated, for those times there is nothing better than a good natural laxative
Recipe Summary
Preparation
1 min
Servings
2
Difficulty
Easy
Category
Healthy
Ingredients
- 2 Plums
Join me and let's see how to make Natural laxative
Instructions:
- At night, wash 2 plums and let them soak in a well with water.
- The next day in the morning drink the water together with the plums, and in a few hours later you can rebuild your digestion.
- Another important point is to improve your diet by including Quaker, whole wheat bread, or wheat bran in your diet. It is also good to add some fruit with shell, since they are rich in fiber to regulate your digestion
Step 1
Step 2
Step 3
Tips for this recipe
Here are some useful tips to perfectly prepare Natural laxative and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Natural laxative to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 1 minutes and the cooking time is minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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