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Recipe of Patacones

Recipe of Patacones

Today I will teach you how to prepare Patacones, a typical Venezuelan dish specifically from Maracaibo, rich in its variety of fillings.

It is accompanied with shredded meat, cheese, salad and sauces to taste.

It is made with green bananas.

Recipe Summary

Preparation 10 min
Cooking 10 min
Servings 1
Difficulty Easy
1 Servings
10 min Preparation
10 min Cooking

Ingredients

  • 1 green male banana
  • 2 cloves garlic (optional)

Join me and let's see how to make Patacones

Instructions:

    Step 1
  • Cut off the tips of the banana and cut it lengthwise, wet kitchen paper and wrap the banana with it, put it in the microwave for maximum power 8 minutes.
  • Step 2
  • This step is optional but the touch it gives to the final result is delicious: put a little water in a bowl and add the two crushed garlic cloves and a little salt, mix well and set aside.
  • Step 3
  • Preheat the air fryer to 200° for 5 minutes.
  • Step 4
  • Once the banana has come out of the microwave, remove the paper and very carefully cut into small pieces and then remove the skin, which will come off easily.
  • Step 5
  • Once cut and peeled, crush each piece to shape the patacón and soak with the garlic water.
  • Step 6
  • Put it in the Airfryer basket, spray with a little oil and program it at 200° for 10 minutes, turn them over halfway through cooking and spray with another little oil.
  • Step 7
  • In the end, I realized that 8 minutes was enough.

Tips for this recipe

Here are some useful tips to perfectly prepare Patacones and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Patacones to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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