Matico: medicinal properties, uses, and preparation for your health
Matico is a plant with a long tradition in traditional medicine in Latin America, recognized for its multiple health benefits. Also known as "soldier's herb," its applications go beyond what one might imagine, becoming a natural ally for various ailments. Below, its properties, uses, and the proper way to prepare it to take advantage of its healing virtues are explored.
What is matico?
Matico, scientifically known as Buddleja globosa, is a shrub native to Latin America, specifically from countries such as Chile, Peru, and Argentina. This plant can grow up to approximately 4 meters tall and is commonly found in coastal areas, jungles, and valleys of the region. The leaves of matico are dark green, and its flowers, which typically bloom between November and January, present a characteristic bright yellow color.
What is matico used for?
Since pre-Hispanic times, matico has been valued for its medicinal properties. Among its many benefits, its healing and antiseptic abilities stand out, which has earned it the nickname "soldier's herb." It is also used as a natural remedy to combat respiratory infections, as well as to relieve stomach and menstrual pain.
In the Chilean context, the Mapuche people have used matico for centuries. According to their oral tradition, this plant is considered sacred, created by the god Ngenechen as a gift to heal his people. Thus, matico plays an important role in their healing rituals.
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Science has supported many of the beliefs about matico, corroborating through various studies the properties for which it is valued in traditional medicine.
Main medicinal properties of matico
Matico possesses a variety of medicinal properties. Some of the most relevant are listed below:
- Natural healing agent: A study published in the Chilean Journal of Pharmacology has demonstrated its effectiveness as a healing agent.
- Diuretic effect: According to a study conducted at the Inca Garcilaso de la Vega University in Peru, matico also acts as a diuretic.
- Antioxidant properties: Research published in The Journal of Membrane Biology confirmed its antioxidant capacity, which helps prevent the deterioration of the body.
- Analgesic effect: According to research conducted by the University of Chile, matico helps reduce pain.
- Antimicrobial properties: A study from the University of Valparaíso confirms that it acts as an antimicrobial.
These properties have led matico to be considered an effective natural remedy for various ailments and wounds.
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How to prepare matico?
Matico leaves are versatile and can be used to make infusions, extracts, and ointments. The most common preparation method is through infusions, which is simple and effective for taking advantage of its benefits.
Preparation of matico infusion
To prepare a matico infusion, follow these steps:
- Boil one liter of water in a pot.
- When the water reaches a boil, add one tablespoon of matico leaves.
- Let the mixture boil for about 10 minutes.
- Turn off the heat and let the infusion steep for a few minutes.
- Strain the infusion to separate the leaves from the liquid.
- (Optional) Sweeten with honey, sugar, or an artificial sweetener.
This matico infusion can be consumed to treat stomach ulcers, relieve stomach pain, or address liver problems. It can also be used as a topical application to clean wounds and treat skin infections.
Alternatively, powdered leaves or matico extract can be used for direct application on wounds or injuries requiring faster healing.
How to consume the matico plant?
According to the recommendations of the Ministry of Health of Chile, it is suggested to drink a cup of matico infusion three times a day. This amount is considered adequate to optimally experience its benefits.
Contraindications
Despite the numerous benefits of matico, its use also presents certain contraindications:
- People with diabetes should avoid its use, especially if seeking healing effects.
- Its consumption is not recommended during pregnancy or while breastfeeding.
- It may interact unpredictably in people suffering from chronic diseases who are undergoing medical treatment, so it is essential to consult a doctor before starting to use matico.
As with any natural remedy, it is crucial to use matico in the recommended amounts. Moderation and adherence to the appropriate dosages are key to enjoying its benefits. Before incorporating matico into your routine, it is advisable to consult a healthcare professional to determine the most suitable dosage and its feasibility based on individual health conditions.
With all that matico offers, it is not surprising that it is considered a valuable natural remedy for various ailments and wounds. For more information on other health topics, I invite you to keep reading my blog.
