Vida Recetas Editorial
Potato yeast is a natural and economical alternative to commercial flour yeast. It is made with only four ingredients: potato, water, sugar, and salt, and it takes advantage of the natural sugars in the potato to ferment. This type of yeast is ideal for homemade breads, as it provides a fluffy texture and a slightly sweet, earthy flavor. Its origins trace back to traditional kitchens, where available resources were used to make bread without relying on processed inputs. It is perfect for home bakers looking for an artisanal method or for those with certain additive intolerances.
Preparation is simple: boil the potatoes, mash them, and mix with the cooking water, sugar, and salt. Then let it ferment in a warm, dark place. Once ready, you can use it in your bread, pizza, or sweet dough recipes. Remember that 2 tablespoons of potato yeast are equivalent to 1 tablespoon of flour yeast, so adjust the amounts according to your recipe.
This yeast requires maintenance: feed it every 4 days with potato water, salt, and sugar to keep it active. With a little care, you'll have an endless source of natural fermentation.
Prep
12 min
Cook
10 min
Servings
1
Cook the potatoes, cut in water.
Wait for it to cool down, grind it and store it with in a bowl next to the water you used to cook them. Add the sugar and salt. Cover it with a cloth and leave it in a warm, dark place.
2 tablespoons of potato yeast is equivalent to 1 tablespoon of baking powder
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 12 minutes and the cooking time is 10 minutes.
This recipe is designed for 1 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
