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Whole-grain gluten-free oat rolls
To have a healthy and divine meal for breakfast with my parents, I came to tell you how to prepare Whole Grain Gluten-Free Oat Dumplings.
You can accompany it with a very cold glass of milk.
Recipe Summary
Cooking
40 min
Servings
6
Difficulty
Easy
Ingredients
Instructions
1
Step 1
In a bowl, mix all the flours and starches to form the dry mix, then add the psyllium husk and mix again so that it is well incorporated.
2
Step 2
Once the base premix is ready, add the baking powder and mix well until it is well spread, then repeat with the dry yeast and brown sugar.
3
Step 3
Form a hole and introduce all the wet ingredients and start mixing everything so that you eat
4
Step 4
Knead a little and separate into 2 rolls, then take one of these and knead more until it has a smoother texture.
5
Step 5
start to form the right texture for manipulation.
6
Step 6
Knead a little and separate into 2 rolls, then take one of these and knead more until it has a smoother texture.
7
Step 7
With a rolling pin, roll out until the desired thickness is left to taste and with the help of a plate, cut the dough that we will use to make the folded ones.
8
Step 8
Moisten one half of the dough and then fold over it, then wet the remaining half again and fold again on top of it.
9
Step 9
Cover the oven tray with non-stick paper and place the folded ones on it, then chop 4 times on the surface.
10
Step 10
Turn on the oven and let it preheat for a few minutes.
Tips for this recipe
Here are some useful tips to perfectly prepare Whole-grain gluten-free oat rolls and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
- For recipes requiring long cooking time, maintain low and steady temperature
Variations of this recipe
Try these delicious variations of Whole-grain gluten-free oat rolls to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 40 minutes.
This recipe is designed for 6 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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