Vida Recetas Editorial
Granola bars are a versatile and nutritious snack, ideal for athletes, active people, or anyone looking for a healthy option for mid-morning or after exercise. This homemade recipe stands out for its simplicity and the use of natural ingredients like pecans, raisins, almonds, oats, flaxseed, and coconut, which provide fiber, protein, and healthy fats. The granola is baked with a touch of olive oil and honey, achieving a crunchy texture and a sweet, spiced flavor thanks to the cinnamon.
Its origins date back to the late 19th century in the United States, where it became popular as a health food. Today, granola bars are a pantry staple, easy to carry and perfect for taking to work, school, or a hike. Unlike commercial versions, this homemade preparation allows you to control the ingredients and avoid preservatives or excess sugar.
This recipe is ideal for those seeking an energy-packed snack without complications. You can customize it by adding other nuts, seeds, or dried fruits to your liking. Plus, since it's easy to make, it's perfect for getting kids involved in the kitchen. If you like healthy foods, these granola bars will become your favorite choice to recharge naturally.
Prep
30 min
Cook
10 min
Servings
6
Calories
471 kcal
Combine all the dry ingredients with the olive oil and honey in a quantity to taste.
Pour the mixture into a medium rectangular ovenproof pan and bake at 180° for 30 minutes.
Unmold while hot, wait for it to cool and cut into rectangular bars.
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 30 minutes and the cooking time is 10 minutes.
This recipe is designed for 6 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
