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Recipe of Ratatouille

Recipe of Ratatouille

Today we will show you a new and fun dish. You will learn how to prepare ratatouille, a tasty dish of French origin, very rich and based on vegetables. Ratatouille is a food considered to be a true delight of baked vegetables. Its flavor is unique, and since it is a healthy food, it makes it ideal for the whole family. It has a high content of natural fibers and minerals. You can accompany this dish with a delicious lemon tea

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Recipe Summary

Preparation 30 min
Cooking 60 min
Servings 8
Difficulty Intermediate
Category Healthy

Ingredients

  • 4 small Italian zucchini.
  • 2 eggplants.
  • 2 red bell peppers.
  • 2 green peppers.
  • 4 tomatoes without skin or seeds.
  • 2 onions cut into cubes.
  • 8 tablespoons of olive oil.
  • Salt and pepper to taste.
  • 3 cloves of garlic, finely chopped.
  • A bunch of herbs: parsley, rosemary, thyme and tarragon (just a small branch of each).

Join me and let's see how to make Ratatouille

Instructions:

    Step 1
  • Cut the zucchini and eggplants into cubes.
  • Step 2
  • Divide the peppers into halves, remove the seeds and chop them.
  • Step 3
  • Cut the tomatoes in four.
  • Step 4
  • Heat the oven to 350°C — 180°F.
  • Step 5
  • Lightly brown the onion in a pot with olive oil.
  • Step 6
  • Add the eggplant and bell pepper to saute.
  • Step 7
  • Then, add the zucchini and tomato.
  • Step 8
  • Salt and pepper and add the garlic.
  • Step 9
  • Mix all the ingredients well, but with great care so as not to mistreat them or leave them undone.
  • Step 10
  • Place the bunch of herbs and cover.
  • Step 11
  • Place in the oven and let the vegetables cook for one hour.
  • Step 12
  • Another option is to simmer directly for forty minutes.
  • Step 13
  • Remove the herbs and serve.

Tips for this recipe

Here are some useful tips to perfectly prepare Ratatouille and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning
  • For recipes requiring long cooking time, maintain low and steady temperature

Variations of this recipe

Try these delicious variations of Ratatouille to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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