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Recipe of Pantrucas

Diego Cortés By Diego Cortés

Pantrucas are a Chilean soup made with hand-cut flour dough that cooks right in the broth. The name comes from the Mapudungun pangkutra, "flour-dough soup", which is why they are also called pancutras or pancuchas: they were born in Mapuche cooking in Patagonia and are now a winter staple all over Chile.

The recipe is humble and filling: a sofrito of onion, garlic, ají de color, oregano and cumin with beef, carrot, bell pepper and potatoes, covered with broth, plus a simple dough of flour, egg and water rolled thin and cut into irregular pieces. It is served piping hot with fresh parsley and, if you like, an egg poached in the broth.

What to know before you start

  • Roll it thin: 2-3 mm; if the dough stays thick, the pantrucas turn hard.
  • Go easy on extra flour: too much flour toughens the dough.
  • Add in batches: drop them into boiling broth 6 to 8 at a time and wait for the boil to return.
  • Leftovers: keep the cooked pantrucas out of the broth or they dissolve.
  • Variations: with a knee bone for a deeper broth, with chicken, or meatless.

It belongs to the same Chilean one-pot family as beef casserole, charquicán and carbonada; for the vegetarian version, see pantrucas without meat.

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Recipe of Pantrucas
Image generated with AI

Prep

20 min

Cook

30 min

Servings

6

Calories

500 kcal

Ingredients

Directions

  1. 1

    Mix the flour with the salt, make a well in the centre and add the egg and the warm water little by little; knead for 5 minutes until you have a smooth, elastic dough that does not stick to your hands.

  2. 2

    Cover the dough with a damp cloth and let it rest for 15 minutes while you make the broth: resting relaxes the gluten and keeps the pantrucas from turning hard.

  3. 3

    Heat the oil in a large pot and sauté the onion and garlic for 3 to 4 minutes, until the onion turns translucent.

  4. 4

    Add the ground beef and cook for 4 to 5 minutes, breaking it up with the spoon, until it loses its pink colour.

  5. 5

    Stir in the carrot, bell pepper, ají de color, oregano and cumin and cook for 2 minutes so they release their aroma.

  6. 6

    Add the potatoes and the broth, cover the pot and cook for 12 to 15 minutes over medium heat, until the potatoes are almost tender.

  7. 7

    Roll the dough out on a floured counter to 2-3 mm, almost translucent, and cut it first into strips and then into irregular 2 x 3 cm squares.

  8. 8

    Turn up the heat so the broth boils and add the pantrucas in batches of 6 to 8, waiting for the pot to come back to a boil between batches.

  9. 9

    Cook for 8 to 10 minutes, stirring gently once or twice, until the pantrucas are tender and float.

  10. 10

    If you like, crack 2 whole eggs into the broth, cover and cook for 3 minutes. Check the salt, serve hot and sprinkle with chopped parsley or cilantro.

Frequently Asked Questions

How difficult is it to prepare Pantrucas?

This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.

How long does it take to prepare Pantrucas?

The preparation time is 20 minutes and the cooking time is 30 minutes.

How many people does this recipe serve?

This recipe is designed for 6 servings.

Can I substitute some ingredients?

Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.

How should I store this preparation?

Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.

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