Vida Recetas Editorial
The pantruca is a traditional Chilean dish, a hearty soup with homemade dough that has earned its place in home cooking. This meatless version is ideal for those looking for a lighter, more economical, or simply vegetarian option without sacrificing flavor or texture. Originating from the central-southern zone of Chile, the pantruca is characterized by its irregular pieces of dough that cook directly in the broth, absorbing all the flavors.
In this recipe, the base is a sauté of onion and carrot, which along with potatoes create a thick and comforting broth. The dough, made with flour and warm water, is formed into small flattened balls that are added at the end, resulting in a soft and satisfying texture. It is a perfect dish for lunch, especially on cold days, and can be accompanied by grilled arepas or grated cheese to enhance its flavor.
The preparation is simple and does not require complicated techniques, making it accessible to cooks of all levels. It is also an excellent way to use basic ingredients you already have at home. If you are looking for a nutritious, meat-free, and traditional meal, this pantruca is the ideal choice.
Cook
40 min
Servings
2
In a pot, sauté the onion together with the diced carrot, oil and salt.
Once the onion is golden brown, add the potatoes and continue to fry. If it is necessary to add a little more oil, oregano is also incorporated
Add water and let it cook for 20 minutes.
Meanwhile, for the pantrucas dough, in a bowl, add a cup of flour, a pinch of salt and warm water to form a dough that does not stick to your hands.
After 20 minutes, the pancakes are added, small balls are made and they are crushed and thrown into the pot, everything is cooked for another 20 minutes.
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 40 minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
