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Recipe of Churrascas with flaxseed, chia and oats
To start a new day and share some crunchy and delicious snacks with the family, I'm here to show you how to prepare Churrascas with flaxseed, chia and oats.
You can accompany it with avocado, strips of red pepper and tomatoes for the perfect combination.
12
Servings
20 min
Cooking
Easy
Appetizer
Ingredients
- 1 cup flour (whole wheat) I used normal
- 1 cup flaxseed
- Salt to taste (a minimum teaspoon)
- 1/4 cup vegetable oil (can be olive)
- 1/2 cup boiled water or see consistency
- 1/2 cup Chia
- 1/2 cup instant oatmeal (optional)
Join me and let's see how to make Churrascas with flaxseed, chia and oats
Instructions:
- Mix everything and form a homogeneous dough, no kneading is necessary. Preheat the pan (they don't stick together) you don't need to add anything to the pan.
- Ready to make balls with your hand and crush them until they are thin and the pan takes about 5 minutes per side. At medium heat
- It is crunchy and very rich in flavor.
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