How difficult is it to prepare Churrascas with flaxseed, chia and oats?

This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.

How long does it take to prepare Churrascas with flaxseed, chia and oats?

The preparation time is minutes and the cooking time is 20 minutes.

How many people does this recipe serve?

This recipe is designed for 12 servings.

Can I substitute some ingredients?

Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.

How should I store this preparation?

Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.

Appetizer • 15 de Sep de 2021

Churrascas with flaxseed, chia and oats

Share this recipe:

To start a new day and share some crunchy and delicious snacks with the family, I'm here to show you how to prepare Churrascas with flaxseed, chia and oats.

You can accompany it with avocado, strips of red pepper and tomatoes for the perfect combination.

Recipe Summary

Cooking

20 min

Servings

Difficulty

Easy

Ingredients

1 cup flour (whole wheat) I used normal 1 cup flaxseed Salt to taste (a minimum teaspoon) 1/4 cup vegetable oil (can be olive) 1/2 cup boiled water or see consistency 1/2 cup Chia 1/2 cup instant oatmeal (optional)

Instructions

Step 1

Mix everything and form a homogeneous dough, no kneading is necessary. Preheat the pan (they don't stick together) you don't need to add anything to the pan.