Recipe of Yogurt with fresh fruit
Yogurt with fresh fruit is a light, refreshing, and nutrient-packed dessert and breakfast option. This easy recipe combines the creaminess of yogurt with the natural sweetness of fruits like apple, pineapple, peach, kiwi, cherries, and banana, enhanced with a touch of lemon juice and liquid sweetener. It is ideal for those seeking a healthy option to recover energy, especially athletes and children who need to eat more fruit. The preparation is simple: stir the yogurt, mix it with lemon and sweetener, and then fold in the chopped fruits. It can be served as a dessert after meals or as a snack. An interesting variation is adding a couple of teaspoons of rum for a more adult and festive flavor. This recipe is perfect for any time of year and can be adapted with seasonal fruits. Additionally, it is an excellent way to use ripe fruits and create a visually appealing and delicious dish. With few ingredients and in just a few minutes, you will have a healthy and tasty dessert that the whole family will love.
Prep
3 min
Servings
2
Calories
59 kcal
Ingredients
Directions
-
1
Stir the yogurt until ready, add the lemon juice and a couple of splashes of liquid saccharin.
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2
Add the washed, peeled and chopped fruit to the yogurt.
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3
Flavor again with lemon juice and splashes of liquid saccharin.
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4
2 teaspoons of rum can be added.