Recipe of Couscous with chips and tuna.

Ingredients

• 1 sachet of hydrated couscous with vegetable broth
• 1 medium tomato cut into cubes
• 4 lettuce leaves, chopped into pieces
• 1 small handful of cilantro, parsley
• 1 whole chopped chive
• 1/2 bell pepper can be green, red or yellow, chopped
• Juice from two lemons
• Salt and pepper to taste
• 1 tablespoon grape seed oil or whatever you have at home
• 1 jar of little water
• 1 jar of tuna in water.