Lumami cream (lentils, quinoa and tomato).
10 min
Today I will show you how to prepare Quinoa with pea cream and orange zest, it is a complete dish but without carbohydrates.
It is perfect for any type of diet.
Prep
10 min
Cook
20 min
Cut the onion and let it brown for a couple of minutes.
Add the peas and stir for flavor, add the water or vegetable stock and cook for about 15 minutes, until tender. Now you can put in the salt.
Chop everything and put the pea cream back into the pan, adding the black pepper, Grana Padano, parsley and oregano. Mix well and add the quinoa.
When the dish is ready, finish it by grating the zest of half an orange.