Easy cooking recipes We have 0 recipes for you and 0 articles
Easy cooking recipes We have 2564 recipes for you and 219 articles 🍲💖

Recipe of Lumami cream (lentils, quinoa and tomato).

Recipe of Lumami cream (lentils, quinoa and tomato).

In times of change, meals from the fridge are not wasted, here I am to teach you how to prepare a delicious lunch of Lumami Cream (lentils, quinoa and tomato).

If you like, you can accompany it with well-dressed rice and a milkshake.

Recipe Summary

Cooking 10 min
Servings 5
Difficulty Easy
Category Legumes

Ingredients

  • 1 1/2 cups cooked lentils
  • 1 cup cooked quinoa
  • 2 ripe tomatoes
  • 1 onion in feather
  • 1/2 julienned paprika
  • Olive oil
  • Salt to taste
  • Full dressing/ oregano
  • Coriander optional.

Join me and let's see how to make Lumami cream (lentils, quinoa and tomato).

Instructions:

    Step 1
  • We only have to cut onion, bell peppers and garlic, fry and add the tomatoes in wedges.
  • Step 2
  • Add lentils and quinoa, stir, season to taste.
  • Step 3
  • Once it has reached temperature and the vegetables are cooked, turn off and blend. If you like you can add coconut or milk cream, but the truth is that it's not necessary to my liking! Serve with olive oil and sprinkle with fresh coriander!

Tips for this recipe

Here are some useful tips to perfectly prepare Lumami cream (lentils, quinoa and tomato). and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Lumami cream (lentils, quinoa and tomato). to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

Frequently Asked Questions

Recipes Categories

Page loaded in 17.76 ms | LCP Optimized