Recipe of Vegetable and pumpkin cream.
Continuing with a healthy meal full of fiber and sharing with the family, I'll show you how to prepare a delicious vegetable and pumpkin cream.
You can accompany it with a chicken Milanese and vegetable salad.
Recipe Summary
Cooking
30 min
Servings
6
Difficulty
Easy
Category
Creams
Ingredients
- 3 normal potatoes
- A few pieces of pumpkin
- 6 carrots
- 1/2 onion
- 1 ripe tomato
- 2 cloves garlic
- approx. 1 liter of water
- 1 splash of EVOO
- A pinch of salt
- 2 cheeses.
Join me and let's see how to make Vegetable and pumpkin cream.
Instructions:
- First, we wash, cut the vegetable.
- In an open pot of water, add the vegetables in pieces and add salt to taste. Let it cook over medium heat about 20\ 'approximately.
- Once finished, it is passed through a kitchen blender and then we add two cheeses and a splash of oil...
- Finished, plated and decorated... our delicious custard is ready..
Step 1
Step 2
Step 3
Step 4
Tips for this recipe
Here are some useful tips to perfectly prepare Vegetable and pumpkin cream. and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Vegetable and pumpkin cream. to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 30 minutes.
This recipe is designed for 6 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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