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Recipe of Bircher Müesli

Recipe of Bircher Müesli

Today we will show you a Swedish recipe, you will learn how to prepare bircher müesli, a tasty dish based on cereals with yogurt, very rich and nutritious. This dish is very nutritious, since it has a lot of nuts, cereals and components that are very high in fiber, vitamins and minerals. The best thing about all this is that it is a very simple food to prepare, so you can do it at home at any time.

This dish can be accompanied by a tasty banana and oatmeal milkshake.

2 Servings
10 min Preparation
60 min Cooking
Easy
Healthy

Ingredients

  • 1 cup of yogurt
  • ¼ cup of apple juice.
  • 1 teaspoon of lemon juice
  • 2/3 cup of gluten-free oats or oats (50g).
  • 50 grams of almonds.
  • 1 apple cut into thin slices.
  • Toppings (optional) Raspberries.
  • Strawberries
  • Blueberries.
  • Blackberries.
  • Yoghurt.

Join me and let's see how to make Bircher Müesli

Instructions:

    Step 1
  • Place the yogurt, apple juice and lemon juice in a bowl and mix well.
  • Step 2
  • Add the oat flakes and continue to combine.
  • Step 3
  • Let it sit in the fridge overnight or for at least 1 hour.
  • Step 4
  • Cut hazelnuts into thin slices and brown them, in a non-stick pan, for 2 minutes, stirring constantly.
  • Step 5
  • Remove immediately on a plate, otherwise it will burn with the heat of the pan.
  • Step 6
  • Take the mixture that was set aside from the refrigerator, add the toasted hazelnut slices, the chopped apple and mix.
  • Step 7
  • Serve in individual portions.
  • Step 8
  • Add the toppings you want.

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