How difficult is it to prepare Cauliflower three delights?

This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.

How long does it take to prepare Cauliflower three delights?

The preparation time is 25 minutes and the cooking time is 20 minutes.

How many people does this recipe serve?

This recipe is designed for 4 servings.

Can I substitute some ingredients?

Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.

How should I store this preparation?

Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.

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Cauliflower three delights

Healthy • 29 de Oct de 2019

Recipe of Cauliflower three delights

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Now we want to show you a new, delicious and healthy dish. We will teach you how to prepare cauliflower three delights, a unique, unusual preparation that all your family members can enjoy. Cauliflower is a food that allows many forms of preparation, since it is a very simple vegetable to handle. In this case, it is used similar to rice, and you can accompany it with meat or fish. We recommend that you accompany this dish with tuna and cheese balls

Recipe Summary

Preparation

25 min

Cooking

20 min

Servings

Difficulty

Easy

Ingredients

300 g of Cauliflower in the form of Rice. 70 g of Organic Peas. 100 g of sliced mushrooms. 50 g of canned corn. 50 g of diced carrot. 50 g of broccoli. 2 tablespoons of sesame oil. 2 tablespoons of rice vinegar.

Instructions

Step 1

Heat the sesame oil and cook the cauliflower in the form of rice as indicated on the bag.

Step 2

Add the sliced mushrooms, peas, broccoli and carrots.

Step 3

Deglaze with rice vinegar to enhance the flavor.

Step 4

Add the corn and season with salt and pepper.

Tips for this recipe

Here are some useful tips to perfectly prepare Cauliflower three delights and get the best results.

Always use fresh ingredients for the best flavor
Prepare all ingredients before starting to cook
Monitor temperature during cooking to prevent burning

Frequently Asked Questions

Previous recipe

Italian Cauliflower Rice Salad

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Green bean and potato salad with pesto

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