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Recipe of Baked cauliflower with cream and cheese

Baked cauliflower with cream and cheese is an easy and delicious recipe that transforms this vegetable into a comforting and flavorful dish. Ideal for those looking to incorporate more vegetables into their diet without sacrificing taste, this preparation combines the softness of cooked cauliflower with a creamy cheese sauce and a golden gratin. Originating from home cooking, this version has become popular for its simplicity and versatility, perfect as a side dish or light main course.

Why does this recipe work?

  • Cauliflower absorbs the flavors of the cream and cheese, resulting in a tender and juicy texture.
  • The parmesan gratin adds a crunchy and salty touch that contrasts with the creaminess.
  • It is an economical and nutritious option, low in carbohydrates and rich in fiber and vitamins.

It can be served with white rice, salads, or even as a side for meats. If you want a lighter version, you can use skim milk and low-fat cheese. You can also add nutmeg or garlic powder for an extra flavor boost.

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Recipe of Baked cauliflower with cream and cheese
Image generated with AI

Prep

15 min

Cook

20 min

Servings

4

Ingredients

Directions

  1. 1

    When the cauliflower is cooked, put it in a baking dish, cutting trees (I recommend leaving the stalks for salad and putting more trees) Turn on the oven and preheat for about 15 minutes.

  2. 2

    While the oven is heating up, put the milk, cream cheese, butter and cheese slices in a pot and cook until it forms a cream. Add salt and pepper to taste.

  3. 3

    Pour the sauce over the cauliflower. Sprinkle some grated cheese on top, so that it gratinates and bake for about 15 minutes (or until the cheese is gratinated) Serve with white rice or salads!

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