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Recipe of Cauliflower cake
Today I will show you how to prepare Cauliflower Cake, a different way of eating it delicious and simple for lunch or dinner.
As a side dish, I suggest a sweet banana or some sliced pickles.
Recipe Summary
Preparation
15 min
Cooking
30 min
Servings
4
Difficulty
Easy
4
Servings
15 min
Preparation
30 min
Cooking
Easy
Tortillas
Ingredients
- 1 cauliflower
- 1 green pepper
- 1 onion
- 1 clove garlic
- 3 eggs
- 200 ml milk
- 60 g flour
- 1/2 on yeast
- 1/2 tablespoon sweet paprika
- 1/2 tsp nutmeg
- 150 g grated cheese
- 1/2 tomato
- AOVE
- Sal
- Parsley
- Pimienta
Join me and let's see how to make Cauliflower cake
Instructions:
- Wash the cauliflower and cut it into small “trees”. Boil it in a pot for about 5 minutes and set aside.
- Clean and chop the pepper, onion and garlic. In a pan with EVOO, fry until well poached (add parsley to taste in the last few minutes)
- In a bowl, beat the eggs with the 200 ml of milk, paprika, nutmeg, parsley, pepper and salt. Then add the flour with the baking powder and make sure everything is well whipped.
- Grease a baking dish with EVOO. Cook the cauliflower with the sautéed vegetables and mix well. Add the cream we have made and stir so that everything integrates well.
- Put 30 minutes in the preheated oven at 180 degrees.
- Take the tray out of the oven, spread the grated cheese on top and place the sliced tomato. Put it back in the oven on the grill for about 7 minutes, until you see that it is golden brown.
- Enjoy it!
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Tips for this recipe
Here are some useful tips to perfectly prepare Cauliflower cake and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Cauliflower cake to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 15 minutes and the cooking time is 30 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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