Recipe of Pasta with vegan meatballs and Hindu-style tomato sauce
Do you want a delicious lunch for the afternoon today? I'm bringing it! I will teach you how to prepare pasta with vegan meatballs and tomato sauce in the
Indian style.Recipe Summary
Cooking
40 min
Servings
4
Difficulty
Easy
Category
Pasta - Noodles
Ingredients
- To make the Meatballs:
- 125 grs Spinach
- 1 Tbsp Oil, I used EVOO
- 1 Tbsp Soy Sauce
- 250 grs Cooked Beans, I used Red Beans
- 1 Teasp Hot Paprika
- 1/2 Tbsp Turmeric
- 1/2 Teasp White Pepper
- 2 Tbsp Flour, I used Wheat
- To taste Salt
- Extra flour
- Brushing oil
- To make the Tomato Sauce:
- 1 medium onion
- 3 Garlic Cloves
- Oil to taste, I used EVOO
- 400 grs Crushed tomato
- 1 Teasp of Sugar and another of Cinnamon
- 1/2 Tbsp ground cumin
- 1 Tbsp Lemon Juice
- 100 ml Coconut Cream
- 4 Tbsp Coriander.
- 300 grs Pasta, I used Macaroons
- 50 grs Minced Peanuts
- Coriander for sprinkling.
Join me and let's see how to make Pasta with vegan meatballs and Hindu-style tomato sauce
Instructions:
- Wash, drain and sauté the Spinach with Oil and Soy Sauce for 2-3 minutes. Let it cool down.
- In a bowl, place the Beans, Sauteed Spinach, Hot Pepper, Turmeric, White Pepper, Salt and 2 Tbsp of Flour. Mix and pass through the shredder.
- Preheat the oven to 200°C with heat up, down and rotating air. Cover and grease the baking tray.
- Add enough flour to the mixture so that the dough doesn't stick to your hands while we make the Meatballs (I used 4 Tbsp of Flour). We place them on the baking tray and paint them with oil. Bake for 15 minutes. We booked.
- Peel and chop the Onion and Garlic. Saute with oil over medium heat for 3 minutes. Then we add the crushed tomato. Cook 5 more minutes and add the rest of the ingredients: Sugar, Cinnamon, Cumin, Lemon Juice, Coconut Cream and Meatballs. Stir and cook for 5 minutes. Add the Cilantro and set aside.
- We boil the pasta according to the manufacturer. I cooked the Macaroni in boiling water and salt for 10 minutes. Drain and add a splash of oil so that they don't stick together.
- AND... Ready!!! 😉😉 Place the macaroni on the plate, top the Meatballs with Sauce and sprinkle with Cilantro and Chopped Peanuts. And we give the microwave a warm up if it were cold.
- You can also mix all the ingredients and serve directly. Hope you like it!!!
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Tips for this recipe
Here are some useful tips to perfectly prepare Pasta with vegan meatballs and Hindu-style tomato sauce and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
- For recipes requiring long cooking time, maintain low and steady temperature
Variations of this recipe
Try these delicious variations of Pasta with vegan meatballs and Hindu-style tomato sauce to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 40 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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