Recipe of Quinoa with pea cream and orange zest
Today I will show you how to prepare Quinoa with pea cream and orange zest, it is a complete dish but without carbohydrates.
It is perfect for any type of diet.
Recipe Summary
Preparation
10 min
Cooking
20 min
Difficulty
Easy
Category
Rice
Ingredients
- 100 g quinoa (Mercadona)
- 50 g peas
- 1 onion
- Oregano
- Black pepper
- Parsley
- Water/Vegetable Broth
- 1/2 orange
Join me and let's see how to make Quinoa with pea cream and orange zest
Instructions:
- Cut the onion and let it brown for a couple of minutes.
- Add the peas and stir for flavor, add the water or vegetable stock and cook for about 15 minutes, until tender. Now you can put in the salt.
- Chop everything and put the pea cream back into the pan, adding the black pepper, Grana Padano, parsley and oregano. Mix well and add the quinoa.
- When the dish is ready, finish it by grating the zest of half an orange.
Step 1
Step 2
Step 3
Step 4
Tips for this recipe
Here are some useful tips to perfectly prepare Quinoa with pea cream and orange zest and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Quinoa with pea cream and orange zest to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 10 minutes and the cooking time is 20 minutes.
This recipe is designed for servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
Recipes Categories
Recipes of Appetizer
Recipes of Beans
Recipes of Breads and pastries
Recipes of Cakes
Recipes of Cakes and Pies
Recipes of Cheeses
Recipes of Chicken
Recipes of Chiles - Aji
Recipes of Cookies
Recipes of Corn
Recipes of Creams
Recipes of Desserts
Recipes of Drinks
Recipes of Eggplants
Recipes of Eggs
Recipes of Empanadas
Recipes of Fish
Recipes of Guatitas
Recipes of Healthy
Recipes of Jams and Sweets
Recipes of Lasagnas
Recipes of Legumes
Recipes of Meat
Recipes of Non-alcoholic drinks
Recipes of Pasta - Noodles
Recipes of Pizzas
Recipes of Potatoes
Recipes of Puddings
Recipes of Pumpkin
Recipes of Puree
Recipes of Rice
Recipes of Salads
Recipes of Sandwiches
Recipes of Sauces
Recipes of Seafood
Recipes of Shakes
Recipes of Soups
Recipes of Teas and Coffees
