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Recipe of Quinoa with pea cream and orange zest

Recipe of Quinoa with pea cream and orange zest

Today I will show you how to prepare Quinoa with pea cream and orange zest, it is a complete dish but without carbohydrates.

It is perfect for any type of diet.

Recipe Summary

Preparation 10 min
Cooking 20 min
Difficulty Easy
10 min Preparation
20 min Cooking
Easy
Rice

Ingredients

  • 100 g quinoa (Mercadona)
  • 50 g peas
  • 1 onion
  • Oregano
  • Black pepper
  • Parsley
  • Water/Vegetable Broth
  • 1/2 orange

Join me and let's see how to make Quinoa with pea cream and orange zest

Instructions:

    Step 1
  • Cut the onion and let it brown for a couple of minutes.
  • Step 2
  • Add the peas and stir for flavor, add the water or vegetable stock and cook for about 15 minutes, until tender. Now you can put in the salt.
  • Step 3
  • Chop everything and put the pea cream back into the pan, adding the black pepper, Grana Padano, parsley and oregano. Mix well and add the quinoa.
  • Step 4
  • When the dish is ready, finish it by grating the zest of half an orange.

Tips for this recipe

Here are some useful tips to perfectly prepare Quinoa with pea cream and orange zest and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Quinoa with pea cream and orange zest to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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