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Recipe of Chickpea salad
Now we want to introduce you to a unique recipe for legumes. We will teach you how to prepare chickpea salad, a healthy dish full of natural proteins. Chickpeas are very simple vegetables to prepare. They are loaded with plant-based proteins, but they also have a lot of fiber and nutrients. You can accompany this dish with a tasty chicken and asparagus pizza
.Recipe Summary
Preparation
30 min
Cooking
25 min
Servings
4
Difficulty
Easy
Ingredients
Instructions
1
Step 1
Let's cook the chickpeas. To do this, we soak them the night before, with plenty of water and a teaspoon of baking soda.
2
Step 2
The next day, we drain them from the water and put them in plenty of fresh water. Let it cook in the pressure cooker for about 25 minutes. If not, in a conventional pot for about an hour and a half, until they are soft. You can avoid these two steps by using pot chickpeas. Personally, I don't like to use them, but it is true that it saves us a lot of time to prepare this salad.
3
Step 3
Place the cooked chickpeas in a salad bowl. Add the finely chopped green pepper, red pepper and green onion. We also add the crab sticks cut into thin slices and the canned tuna.
4
Step 4
Dress with olive oil and Modena vinegar.
5
Step 5
Mix well before serving.
Tips for this recipe
Here are some useful tips to perfectly prepare Chickpea salad and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 30 minutes and the cooking time is 25 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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