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Recipe of Chickpea stew with pumpkin and trumpets of death.

Recipe of Chickpea stew with pumpkin and trumpets of death.

To vary physical activity a healthy recipe, I arrived to tell you how to prepare an important chickpea stew with pumpkin and trumpets of death.

You can accompany it with some peeled rolls and milky milkshake.

Recipe Summary

Cooking 40 min
Servings 2
Difficulty Easy
2 Servings
40 min Cooking
Easy
Legumes

Ingredients

  • 400 gr. cooked chickpeas
  • 75 gr. fresh death trumpets
  • 150 gr. pumpkin
  • 1 onion
  • 6 Delights of Boletus and Death Trumpets
  • 1 tsp choricero pepper meat
  • 1 tsp sweet paprika from La Vera
  • Coloring
  • Sal
  • Frying oil.

Join me and let's see how to make Chickpea stew with pumpkin and trumpets of death.

Instructions:

    Step 1
  • Put a good splash of oil in a pan, and fry the delicacies of boletus and trumpets (they are like round croquettes that I bought at Lidl).
  • Step 2
  • When they are golden brown, reserve on absorbent paper.
  • Step 3
  • Put 4 tablespoons of the oil we used in a saucepan, and sauté the pumpkin cut into small cubes for a couple of minutes.
  • Step 4
  • Add the onion cut into brunoise, and simmer for a minute.
  • Step 5
  • Add the cleaned and crumbled trumpets, and sauté everything together with a teaspoon of salt.
  • Step 6
  • Add the choricero pepper, integrate, and add the paprika. Mix everything well, and cook for a minute on low heat without stopping moving.
  • Step 7
  • Add the rinsed and drained chickpeas, the coloring, and cover with water.
  • Step 8
  • Leave it on high heat for 20 minutes, and add salt.
  • Step 9
  • I prepared it a little earlier, and I let it sit for half an hour covered.
  • Step 10
  • Heat until it starts to boil, introduce the fried delicacies that we had reserved to heat up, and serve.

Tips for this recipe

Here are some useful tips to perfectly prepare Chickpea stew with pumpkin and trumpets of death. and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning
  • For recipes requiring long cooking time, maintain low and steady temperature

Variations of this recipe

Try these delicious variations of Chickpea stew with pumpkin and trumpets of death. to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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