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Chickpea stew with pumpkin and trumpets of death.
To vary physical activity a healthy recipe, I arrived to tell you how to prepare an important chickpea stew with pumpkin and trumpets of death.
You can accompany it with some peeled rolls and milky milkshake.
Recipe Summary
Cooking
40 min
Servings
2
Difficulty
Easy
Ingredients
Instructions
1
Step 1
Put a good splash of oil in a pan, and fry the delicacies of boletus and trumpets (they are like round croquettes that I bought at Lidl).
2
Step 2
When they are golden brown, reserve on absorbent paper.
3
Step 3
Put 4 tablespoons of the oil we used in a saucepan, and sauté the pumpkin cut into small cubes for a couple of minutes.
4
Step 4
Add the onion cut into brunoise, and simmer for a minute.
5
Step 5
Add the cleaned and crumbled trumpets, and sauté everything together with a teaspoon of salt.
6
Step 6
Add the choricero pepper, integrate, and add the paprika. Mix everything well, and cook for a minute on low heat without stopping moving.
7
Step 7
Add the rinsed and drained chickpeas, the coloring, and cover with water.
8
Step 8
Leave it on high heat for 20 minutes, and add salt.
9
Step 9
I prepared it a little earlier, and I let it sit for half an hour covered.
10
Step 10
Heat until it starts to boil, introduce the fried delicacies that we had reserved to heat up, and serve.
Tips for this recipe
Here are some useful tips to perfectly prepare Chickpea stew with pumpkin and trumpets of death. and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
- For recipes requiring long cooking time, maintain low and steady temperature
Variations of this recipe
Try these delicious variations of Chickpea stew with pumpkin and trumpets of death. to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 40 minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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