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Recipe of Tabboulé with mackerel

Recipe of Tabboulé with mackerel

We want to present you a delicious salad, new, rich and fun. We will teach you how to prepare taboulé with mackerel, a very nutritious and protein-packed salad. This dish is very interesting. It is a salad of oriental origin, which gives it an exotic character. A dish with oily fish, loaded with natural proteins. We recommend that you pair this dish with a rich soursop pisco sour.

Recipe Summary

Preparation 15 min
Servings 4
Difficulty Easy
Category Salads

Ingredients

  • 75 g of Tabboulé.
  • Parsley.
  • 1 can of mackerel in oil.
  • 1 tomato.
  • 1 cucumber.
  • 1 onion.
  • Juice from half a lemon.
  • Salt.

Join me and let's see how to make Tabboulé with mackerel

Instructions:

    Step 1
  • We put the taboulé in a bowl, the couscous is prepared by adding water and covering until the grain swells absorbing the liquid, it will always be perfect.
  • Step 2
  • Wash and dry the vegetables to cut them into cubes of the same size.
  • Step 3
  • Drain and put the taboulé in a bowl.
  • Step 4
  • Add the chopped vegetables.
  • Step 5
  • Put the mackerel evenly distributed.
  • Step 6
  • Add the lemon juice, salt and chopped parsley.

Tips for this recipe

Here are some useful tips to perfectly prepare Tabboulé with mackerel and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Tabboulé with mackerel to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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