Recipe of Charquican
Charquican is one of the most comforting stews in Chilean cooking: potatoes and pumpkin boiled and half-mashed with beef, corn, peas and green beans, all brought together by a sofrito of onion, garlic and paprika. Its name comes from the Quechua word charqui, the dried, salted meat it was originally made with in the Andes, though today it uses ground beef. It is always served with a fried egg on top, with a runny yolk.
It is a one-pot, budget-friendly and generous dish: it serves six and tastes even better the next day. The texture is rustic and half-mashed rather than smooth, and it takes beef, chicken or pork, as well as a vegetarian version. It is the ideal lunch for a cold day or for using up whatever is left in the fridge.
Why it is worth making
- One pot only: vegetables, meat and seasoning cook together, so there is less to wash up.
- Flexible: swap the meat, add merkén or leave the corn out depending on what you have.
- Generous: six portions, and the leftovers make a great next-day lunch.
- Complete: it brings protein, carbs and several vegetables to the same plate.
If you enjoy spoon stews, also try the beef casserole, the Chilean carbonade or serve it with a Chilean salad on the side.
Prep
20 min
Cook
35 min
Servings
6
Calories
375 kcal
Ingredients
Directions
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1
Heat the 2 tablespoons of oil in a large pot over medium heat and fry the onion and garlic for 4 to 5 minutes, until translucent.
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2
Add the ground beef with the paprika, oregano, salt and pepper and cook for 5 to 6 minutes, breaking up the lumps, until the meat is no longer pink.
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3
Stir in the carrot, pumpkin and potatoes and cook for 2 minutes so they soak up the sofrito.
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4
Pour in the water or stock until the vegetables are covered by about 2 cm and cook over medium heat for 15 minutes.
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5
Add the corn, peas and green beans and cook for 10 more minutes, until the potatoes are tender when pierced with a knife.
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6
Add the chopped spinach and cook for 3 minutes, until wilted.
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7
Set aside one cup of the cooking broth to adjust the consistency at the end.
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8
Mash the vegetables with a potato masher or wooden spoon, leaving some chunks whole: charquican should be thick and rustic, not a smooth purée.
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9
Taste and adjust the salt, then stir in the reserved broth little by little only if it is too dry.
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10
Fry the eggs in hot oil until the whites are set and the yolks are still runny.
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11
Serve the charquican piping hot in deep plates, with a fried egg on top and, if you like, Chilean salad on the side.
Frequently Asked Questions
How difficult is it to prepare Charquican?
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
How long does it take to prepare Charquican?
The preparation time is 20 minutes and the cooking time is 35 minutes.
How many people does this recipe serve?
This recipe is designed for 6 servings.
Can I substitute some ingredients?
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
How should I store this preparation?
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.