The Scotch egg is a classic recipe that combines a boiled egg wrapped in ground meat, breaded and fried. Originally from Scotland, this dish has become popular worldwide as a hearty appetizer or main course. Its preparation is simple and the result is a crunchy bite on the outside and juicy on the inside, ideal for sharing or as a main dish with a fresh salad.
The combination of textures and flavors is irresistible: seasoned meat with onion and parsley wraps a tender egg, creating a perfect contrast. Also, it is an excellent way to incorporate quality protein into your diet. This homemade version avoids excessive frying and allows you to control the ingredients, making it healthier than commercial options.
Prep
10 min
Cook
6 min
Servings
6
Calories
150 kcal
Boil 4 eggs for 6 minutes and transfer them to ice water to stop cooking. Book.
Mix the ground beef with the onion in a bowl.
Season with salt, pepper, nutmeg and parsley.
Knead the preparation well and divide it into 4 equal parts.
With damp hands, take a portion, crush it well and hollow it out in the center by placing an egg in it.
Close so that it looks like a croquette with the egg in the center. Pass through flour, beaten egg and breadcrumbs.
Fry in hot oil and remove on absorbent paper.
