Recipe of Pomegranate beans
Today at Vida Recetas we want to cook with you this typical preparation from the central area of Chile. Pomegranate beans are a very rich recipe that evokes summer since they were traditionally cooked during that season because of the freshness of their ingredients; of course, today, beans can be prepared all year round since most of their ingredients can be found frozen or also known as beans in other countries. By the way, we remind you of this tasty recipe for green beans
.Recipe Summary
Preparation
60 min
Cooking
40 min
Servings
6
Difficulty
Easy
Category
Beans
Ingredients
- 500 grams of beans
- 1 small onion, diced
- 1/2 carrot, diced
- 2 fresh basil leaves
- the teeth of two corns or corn.
- Celery and carrot or paprika for the finely chopped stir-fry
- 1 1/2 cup of pumpkin, skinless, chopped into small cubes
- salt
- 3 tablespoons of oil
- 2 liters of water
- Chili powder
- oregano
- cumin
Join me and let's see how to make Pomegranate beans
Instructions:
- Let the beans soak the night before preparation.
- The next day in a pressure cooker, also known as an espresso pot, place the beans and squash in plenty of salted water and cook until soft and cooked, about 40-60 minutes
- In another pot you should place 1 tablespoon of oil and sauté the onion, stirring occasionally, about 6-8 minutes.
- Then add the garlic, corn, carrot and paprika if you are using it. Cook for 1 minute while stirring, add the sausage and sauté for 2-3 minutes.
- Add the cooked beans and squash plus enough water to cover everything, add the raw noodles and cook over medium heat for 5-7 minutes or until the noodles are cooked.
Step 1
Step 2
Step 3
Step 4
Step 5
Tips for this recipe
Here are some useful tips to perfectly prepare Pomegranate beans and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
- For recipes requiring long cooking time, maintain low and steady temperature
Variations of this recipe
Try these delicious variations of Pomegranate beans to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 60 minutes and the cooking time is 40 minutes.
This recipe is designed for 6 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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