Recipe of Whole-grain gluten-free oat rolls
Discover how to make a homemade, healthy, and delicious bread with these whole-grain gluten-free oat rolls. This easy and versatile recipe lets you enjoy a soft and aromatic bread, perfect for accompanying your meals or for a nutritious breakfast. Made with a blend of whole-grain gluten-free flours (oat, rice, quinoa, and almond) and starches (corn and tapioca), these rolls are rich in fiber and protein, ideal for those seeking a healthier option or following a gluten-free diet.
Why you'll love this recipe?
- Easy to make: with simple ingredients and clear steps, anyone can make them.
- Versatile: use them as sandwich bread, to accompany soups, or simply with a touch of olive oil.
- Gluten-free: suitable for celiacs or gluten-sensitive individuals, without sacrificing flavor or texture.
The combination of flours and psyllium husk provides a fluffy and flexible texture, similar to traditional bread. Go ahead and make them to surprise your family with a homemade, nutritious, and flavorful bread.
Cook
40 min
Servings
6
Ingredients
Directions
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1
In a bowl, mix all the flours and starches to form the dry mix, then add the psyllium husk and mix again so that it is well incorporated.
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2
Once the base premix is ready, add the baking powder and mix well until it is well spread, then repeat with the dry yeast and brown sugar.
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3
Form a hole and introduce all the wet ingredients and start mixing everything so that you eat
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4
Knead a little and separate into 2 rolls, then take one of these and knead more until it has a smoother texture.
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5
start to form the right texture for manipulation.
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6
Knead a little and separate into 2 rolls, then take one of these and knead more until it has a smoother texture.
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7
With a rolling pin, roll out until the desired thickness is left to taste and with the help of a plate, cut the dough that we will use to make the folded ones.
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8
Moisten one half of the dough and then fold over it, then wet the remaining half again and fold again on top of it.
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9
Cover the oven tray with non-stick paper and place the folded ones on it, then chop 4 times on the surface.
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10
Turn on the oven and let it preheat for a few minutes.