Chicken with peas is a classic dish of Latin American home cooking, appreciated for its comforting flavor and nutritional value. This recipe combines juicy chicken pieces with tender peas in a flavorful sauce, ideal for sharing with family. It's perfect for those seeking a complete and balanced meal, as it provides high-quality protein and fiber, and can be served with rice, salad, or mashed potatoes.
This dish stands out for its versatility and ease of preparation. The technique of searing the chicken before stewing enhances its flavor, while vegetables like onion, tomato, and bell pepper create an aromatic base that blends perfectly with the peas. Additionally, the touch of white wine (optional) and Worcestershire sauce give it a gourmet twist without complications. It's an excellent choice for beginners and experts alike who want to vary their weekly menu with a nutritious and delicious dish.
There are regional variations that include other vegetables or spices, but this version balances traditional flavors with a guaranteed result. Go ahead and prepare it to surprise your loved ones with juicy, flavorful chicken!
Prep
75 min
Cook
60 min
Servings
3
Calories
161 kcal
Heat the oil in the pan and add the chicken, sear on both sides.
Once the chicken is sealed, it is removed from the pan and set aside.
Then in the same pan, add the onions and sauté them, then add the carrot, garlic and oregano.
Add the mushrooms and sauté for a minute and then add the pre-sealed chicken, stirring constantly for 3 minutes.
Add the spoonful of flour and stir until fully integrated.
Add the white wine, green and black olives, bay leaf and a pinch of paprika.
Season to taste and cook over low heat for approximately 5 minutes.
Remove from heat and serve.
