Vida Recetas Editorial
Stewed chicken is a classic of home cooking that never fails: juicy, full of flavor, and easy to prepare with ingredients you surely have at home. This chicken stew recipe combines breasts and thighs with a sofrito of onion, bell pepper, carrot, and tomato, creating a thick and aromatic sauce that wins over both young and old.
Originating from Mediterranean tradition, chicken stew has been adapted in all cultures, and this version is perfect for those seeking a complete and nutritious meal. Chicken provides high biological value proteins and low fat content, while vegetables add fiber, vitamins, and essential minerals. It is ideal for a family meal, for making ahead, or for surprising your guests with a comforting dish.
With this recipe, you'll get a balanced and delicious dish that will become one of your favorites. Go ahead and prepare it, and enjoy a traditional stew full of love!
Prep
20 min
Cook
30 min
Servings
4
Calories
251 kcal
Cut the onion, paprika, carrot and tomato into julienne strips.
Salt and pepper the chicken pieces and set aside.
In a pan, heat the oil and sear the chicken pieces until golden brown on both sides.
Add the sliced vegetables, the crushed garlic cloves and the ground cumin.
Stir until all the ingredients are integrated.
Add the cup of water, stir and cover.
Cook for 20 minutes on low heat or until the water is reduced and a sauce forms.
Remove from heat and serve.
This recipe has a medium difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 20 minutes and the cooking time is 30 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
