Recipe of Chicken and Taco Salad

Ingredients

• 2 teaspoons of vegetable oil.
• 2 skinless chicken breasts
• 2 tablespoons of taco seasoning.
• 6 cups of chopped spinach as small as you can or 1 bunch of lettuce if you prefer.
• 3 medium tomatoes chopped into squares.
• 2 chopped white onions.
• 1 red onion, diced.
• 1 finely chopped red bell pepper.
• 1/2 cup of Cheddar cheese
• Tortilla chips or shredded nachos.
• You can use ranch dressing or mix Yogurt (Greek) with taco seasoning and a little cilantro.