Recipe of Aubergine cream with cauliflower
Today I will show you how to prepare eggplant cream with cauliflower, it is an easy recipe of Asian origin ideal for taking care of your figure.
You can use it to spread on rich rolls.
Recipe Summary
Preparation
10 min
Cooking
30 min
Servings
5
Difficulty
Easy
Category
Creams
Ingredients
- 2 medium eggplants peeled and diced
- 1/4 medium cauliflower, finely chopped
- Stir-fry oil
- 1 tablespoon butter
- 1/2 chopped onion
- 1 clove garlic
- 1 teaspoon of fine salt
- Merkén or pepper to taste
- 1 tsp thyme
- 1/4 tsp ginger
- 600 ml boiled water
- frosting
- Cilantro or parsley for garnish
Join me and let's see how to make Aubergine cream with cauliflower
Instructions:
- We started making a stir-fry with the oil, butter, chopped onion and garlic. (approx. 3 minutes)
- Then add the chopped eggplants, salt, sauté for a few minutes, then add the chopped cauliflower, boiled water, thyme, merkén, ginger, cook 15 to 20 minutes depending on the thickness of the vegetables and on medium low heat. (Take the cooking time when it starts to boil)
- Blend all the cooked ingredients until you get a smooth cream.
- Add cream to taste and blend again so that it blends.
- Serve warm and garnish with cilantro or parsley.
Step 1
Step 2
Step 3
Step 4
Step 5
Tips for this recipe
Here are some useful tips to perfectly prepare Aubergine cream with cauliflower and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Aubergine cream with cauliflower to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 10 minutes and the cooking time is 30 minutes.
This recipe is designed for 5 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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