Eggplants
Easy
Eggplant hummus
10 min
Eggplants
Medium
Recipe of Battered eggplants
Vida Recetas Editorial
Battered eggplant is a classic of Mediterranean cuisine that wins over with its crispy exterior and tender, juicy interior. This recipe for battered eggplants is perfect for those looking for a simple and tasty way to incorporate this vegetable into their diet. Originating from culinary traditions that value simple ingredients, this preparation stands out for its versatility: it works as an appetizer, side dish, or light main course.
The secret lies in the triple coating: flour, egg, and a mixture of breadcrumbs with Parmesan cheese, which adds extra flavor and an irresistible golden crust. Additionally, resting with salt helps eliminate the typical bitterness of eggplant and makes the slices absorb less oil when frying, achieving a lighter result.
Ideal for the whole family, this recipe is nutritious, rich in fiber and vitamins, and allows variations such as adding aromatic herbs to the coating or serving them with a yogurt sauce. If you are looking for an easy, quick, and flavorful dish, battered eggplants are your choice.
Prep
30 min
Cook
20 min
Servings
3
Calories
300 kcal
Ingredients
Directions
-
1
Wash the eggplants and cut slices just over half a centimeter thick (no need to peel them).
-
2
Place the slices in a large bowl and mix with the salt. Let it sit for 20 minutes and then drain, but do not rinse.
-
3
On a small plate, mix the breadcrumbs and Parmesan cheese; on another, beat the eggs and on a third plate add the flour.
-
4
First dip the eggplant slices in flour, then in egg and, finally, cover well with the mixture of Parmesan cheese and breadcrumbs.
-
5
Fry in oil for a couple of minutes on each side until golden brown.
-
6
Drain the battered eggplants on paper napkins, serve and sprinkle with additional salt if desired.
Frequently Asked Questions
How difficult is it to prepare Battered eggplants?
This recipe has a medium difficulty level, which means it's accessible for cooks of all levels.
How long does it take to prepare Battered eggplants?
The preparation time is 30 minutes and the cooking time is 20 minutes.
How many people does this recipe serve?
This recipe is designed for 3 servings.
Can I substitute some ingredients?
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
How should I store this preparation?
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
