Recipe of Eggplant hummus
Vida Recetas Editorial
Eggplant hummus is a creamy and healthy variation of the classic hummus, ideal for spreading on bread, crackers, or crudités. This recipe, starring eggplant, is perfect for those looking for a light, vegan, and flavorful appetizer. Originating from Mediterranean cuisine, this dip combines the softness of roasted eggplant with the citrus touch of lemon and the aroma of spices, resulting in a silky texture and a smoky taste that wins everyone over.
Why you'll love it?
- Quick and easy: ready in less than 15 minutes using the microwave.
- Healthy: low in calories and rich in fiber, perfect for balanced diets.
- Versatile: serves as a dip, for spreading on sandwiches, or as a side for meats and vegetables.
This eggplant hummus recipe is ideal for beginners and for surprising your guests with a gourmet touch. Plus, you can adjust the spices to your liking: add more cumin, paprika, or even a hint of garlic. Try it and enjoy a delicious and nutritious bite!
Prep
3 min
Cook
7 min
Servings
1
Ingredients
Directions
-
1
Cut the eggplant in half and use a knife to make deep cuts in the pulp without reaching the skin. Add salt and pepper and microwave for 6-7 minutes (until soft)
-
2
Take out the pulp, combine with the rest of the ingredients, whisk and that's it!
Frequently Asked Questions
How difficult is it to prepare Eggplant hummus?
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
How long does it take to prepare Eggplant hummus?
The preparation time is 3 minutes and the cooking time is 7 minutes.
How many people does this recipe serve?
This recipe is designed for 1 servings.
Can I substitute some ingredients?
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
How should I store this preparation?
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.