Vida Recetas Editorial
This peanut butter pancake is the perfect recipe for a healthy and delicious breakfast or brunch. Originating from American cuisine, the pancake is reinvented here with nutritious ingredients like banana, oats, and natural peanut butter, achieving a fluffy texture and an intense nutty flavor. Ideal for athletes, kids, and anyone who loves comforting flavors.
This recipe is very versatile: you can use almond milk for a vegan version (substituting the egg with a flax egg) or add chocolate chips for an extra treat. They are traditionally served with banana slices and maple syrup, but they also pair well with honey, berries, or a touch of cinnamon.
Prep
5 min
Cook
2 min
Servings
6
Calories
150 kcal
Heat the griddle over medium heat.
In a blender, mix the banana, egg, peanut butter, oatmeal, baking powder, maple syrup, milk, and salt.
Mix at high speed until smooth.
Spray the iron with non-stick spray.
Once hot, add 1/4 cup of dough to the grill and cook, until golden brown and bubbles form around the edges (about 2 minutes per side).
Serve with sliced bananas and syrup.
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 5 minutes and the cooking time is 2 minutes.
This recipe is designed for 6 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
