Recipe of Quinoa with cinnamon
Vida Recetas Editorial
Quinoa with cinnamon is an easy, healthy, and comforting recipe, perfect for a nutritious breakfast or a light snack. This dish, originally from the Andes, has become popular worldwide for its incredible properties: it is rich in protein, fiber, and all essential amino acids, making it a complete food. Additionally, this version is free of gluten, lactose, and sucrose, ideal for people with intolerances or those seeking a more conscious diet.
Why does this recipe work?
The combination of quinoa with almond milk and cinnamon creates a creamy texture and a warm, slightly sweet flavor without added sugars. Cinnamon not only adds aroma but also helps regulate blood sugar levels. Walnuts add a crunchy touch and healthy fats, making this dish a balanced option.
Variations and customization
You can adapt this recipe to your taste: try coconut or oat milk, add raisins, slivered almonds, or fresh fruits like banana or apple. If you prefer a sweeter version, you can use honey or agave syrup instead of stevia.
Prep
5 min
Cook
15 min
Servings
3
Calories
143 kcal
Ingredients
Directions
-
1
We have a small pot where we add milk and quinoa over high heat. When we see that it boils, lower the temperature and stir.
-
2
When the quinoa is ready and the mixture is consistent and thick, remove it from the heat. The next step is to add a little sweetener and a few chopped walnuts.
-
3
To serve, we can add raisins, almonds or some chopped fruit.
Frequently Asked Questions
How difficult is it to prepare Quinoa with cinnamon?
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
How long does it take to prepare Quinoa with cinnamon?
The preparation time is 5 minutes and the cooking time is 15 minutes.
How many people does this recipe serve?
This recipe is designed for 3 servings.
Can I substitute some ingredients?
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
How should I store this preparation?
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.