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Recipe of Baked eggplants
Eating vegetables is very important to keep our body working. Eggplants are a fruit rich in antioxidants that help prevent cardiovascular diseases, degenerative diseases and cancer, so in life recipes we bring you these delicious oven-roasted eggplants which you can accompany with our rich risotto recipe and put together a healthy, rich and easy to prepare menu.
Recipe Summary
Preparation
60 min
Cooking
50 min
Servings
4
Difficulty
Intermediate
Ingredients
Instructions
1
Step 1
Preheat the oven to 200º heat up and down.
2
Step 2
In a mortar, mash the garlic with the parsley, then add the olive oil and set aside.
3
Step 3
Remove the stem from the eggplants and then make a longitudinal cut by dividing each eggplant in two.
4
Step 4
With a knife, make horizontal and vertical incisions in the flesh of the eggplant, apply salt to it.
5
Step 5
Bathe the the eggplants with the room you have reserved, bake at 200º for 50 minutes or until golden brown.
Tips for this recipe
Here are some useful tips to perfectly prepare Baked eggplants and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
- For recipes requiring long cooking time, maintain low and steady temperature
Frequently Asked Questions
This recipe has a Intermediate difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 60 minutes and the cooking time is 50 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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