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Recipe of Baked salmon with vegetables

Recipe of Baked salmon with vegetables

Today I will show you how to prepare baked salmon with vegetables, it's an easy and quick recipe as well as how healthy and delicious.

Accompanied by some vegetables to taste.

Recipe Summary

Cooking 20 min
Servings 4
Difficulty Easy
Category Fish

Ingredients

  • 4 loins of salmon
  • 2 medium sized potatoes
  • 1 carrot
  • 1/2 zucchini
  • 2 large mushrooms
  • 1/2 sweet potato
  • Extra virgin olive oil
  • Oregano
  • Parsley
  • Sal

Join me and let's see how to make Baked salmon with vegetables

Instructions:

    Step 1
  • Put a splash of oil in a baking dish and cover it with all the vegetables (potatoes, carrots, zucchini and sweet potatoes) cut with the potato peeler or with a mandolin and the very fine mushrooms. Put the salmon with the spices on top.
  • Step 2
  • To keep the fish from drying out, cover it with some strips of vegetables and bake in a preheated oven at 180° for 12-15 minutes depending on the thickness of the salmon (no longer if you want the salmon to be juicy). And that's it.

Tips for this recipe

Here are some useful tips to perfectly prepare Baked salmon with vegetables and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Baked salmon with vegetables to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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