Recipe of Baked salmon with vegetables
Vida Recetas Editorial
Discover how to prepare a delicious baked salmon with vegetables, an easy, healthy recipe perfect for a weekday dinner or a light lunch. This dish combines the juiciness of salmon with the natural flavor of roasted vegetables, creating a complete and nutritious meal that the whole family will love.
Why does this baked salmon recipe work?
The key is cutting the vegetables thinly with a mandoline or peeler, so they cook at the same time as the fish. Covering the salmon with a few vegetable strips helps retain moisture, resulting in a tender and juicy bite. Additionally, oregano and parsley add an irresistible Mediterranean aroma.
Variations and tips
- You can substitute sweet potato with pumpkin or add red onion for a sweeter touch.
- If you prefer a stronger flavor, marinate the salmon with lemon and garlic before baking.
- This recipe is ideal for those looking for low-carb options: simply reduce the amount of potato and sweet potato.
In just 15 minutes, you'll have an elegant and tasty dish that requires no advanced cooking skills. Give it a try!
Cook
20 min
Servings
4
Ingredients
Directions
-
1
Put a splash of oil in a baking dish and cover it with all the vegetables (potatoes, carrots, zucchini and sweet potatoes) cut with the potato peeler or with a mandolin and the very fine mushrooms. Put the salmon with the spices on top.
-
2
To keep the fish from drying out, cover it with some strips of vegetables and bake in a preheated oven at 180° for 12-15 minutes depending on the thickness of the salmon (no longer if you want the salmon to be juicy). And that's it.
Frequently Asked Questions
How difficult is it to prepare Baked salmon with vegetables?
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
How long does it take to prepare Baked salmon with vegetables?
The preparation time is minutes and the cooking time is 20 minutes.
How many people does this recipe serve?
This recipe is designed for 4 servings.
Can I substitute some ingredients?
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
How should I store this preparation?
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.