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Recipe of Cod with Pil Pil

Recipe of Cod with Pil Pil

We want to show you a unique dish, very nutritious and comes from the sea. We will teach you how to prepare cod pil pil pil, a very healthy and tasty food that everyone can enjoy. This dish is very simple to prepare. It will only take you 20 minutes to have them served at your table. A very nutritious food, full of essential oils and important proteins. We recommend serving this dish with a tasty country salad.

Recipe Summary

Preparation 20 min
Cooking 12 min
Servings 4
Difficulty Easy
Category Fish

Ingredients

  • 4 cod loins at their salt point.
  • 1 glass of extra virgin olive oil.
  • 6 cloves of garlic.
  • 2 chilli peppers.

Join me and let's see how to make Cod with Pil Pil

Instructions:

    Step 1
  • We put extra virgin olive oil in a pot, quite a lot since “the more oil the more sauce”, we fry the sliced garlic cloves and the chillies, remove them and reserve them.
  • Step 2
  • Lower the heat and cook the cod loins with the skin facing down (sticking to the bottom of the pan) for about twelve minutes on a very low heat since we want it to be candied, we will move the casserole from time to time. We take out the loins and set aside.
  • Step 3
  • We put all the oil in a jar and add the oil to the pot, without fire, very little by little and with the other we will take a sieve and with this one we will go around moving the oil.
  • Step 4
  • In this way, we managed to emulsify the gelatin contained in the cod with the oil, obtaining a thick sauce with an unparalleled flavor. I assure you that in a few minutes you will have your pil pil done.
  • Step 5
  • All we have to do is serve the cod loins with the pil pil on top, garnish with the garlic and chillies.

Tips for this recipe

Here are some useful tips to perfectly prepare Cod with Pil Pil and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Cod with Pil Pil to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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