How difficult is it to prepare Chickpeas with cod?

This recipe has a Intermediate difficulty level, which means it's accessible for cooks of all levels.

How long does it take to prepare Chickpeas with cod?

The preparation time is 30 minutes and the cooking time is 20 minutes.

How many people does this recipe serve?

This recipe is designed for 4 servings.

Can I substitute some ingredients?

Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.

How should I store this preparation?

Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.

Healthy • 14 de Oct de 2019

Recipe of Chickpeas with cod

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Today we want to show you an interesting dish from the legume family. We will teach you how to prepare chickpeas with cod, a dish that mixes the best of both worlds, vegetables and fish. The point of convergence of these two foods is in proteins, which can be absorbed perfectly. In addition, chickpeas provide a good amount of fiber and other important nutrients. In short, a very tasty dish that you have to try. You can accompany it with a delicious country salad.

Recipe Summary

Preparation

30 min

Cooking

20 min

Servings

Difficulty

Intermediate

Instructions

Step 1

Peel the garlic and onion and chop finely.

Step 2

Put some extra virgin olive oil in a saucepan and cook both things over a very low heat.

Step 3

When they start to brown, add the flour, fry and add the sweet paprika, the tomato that we have grated and the cumin, mix and let them cook for about four or five minutes.

Step 4

Add the cooked chickpeas and the shredded cod, mix and season.

Step 5

We cover it with water and try it with salt, even if the cod is desalted it is always a little salty so it's better to try it now and if it's bland add a little salt.