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Recipe of Chickpeas with cod

Recipe of Chickpeas with cod

Today we want to show you an interesting dish from the legume family. We will teach you how to prepare chickpeas with cod, a dish that mixes the best of both worlds, vegetables and fish. The point of convergence of these two foods is in proteins, which can be absorbed perfectly. In addition, chickpeas provide a good amount of fiber and other important nutrients. In short, a very tasty dish that you have to try. You can accompany it with a delicious country salad.

Recipe Summary

Preparation 30 min
Cooking 20 min
Servings 4
Difficulty Intermediate
4 Servings
30 min Preparation
20 min Cooking
Intermediate
Healthy

Ingredients

  • 400 g of cooked chickpeas.
  • 250 g of desalted cod.
  • 1 onion.
  • 2 cloves of garlic.
  • 1 tomato.
  • 1 tablespoon of sweet paprika.
  • 1 teaspoon of ground cumin.
  • 1 small spoonful of flour.
  • Extra virgin olive oil.
  • 2 hard-boiled eggs.

Join me and let's see how to make Chickpeas with cod

Instructions:

    Step 1
  • Peel the garlic and onion and chop finely.
  • Step 2
  • Put some extra virgin olive oil in a saucepan and cook both things over a very low heat.
  • Step 3
  • When they start to brown, add the flour, fry and add the sweet paprika, the tomato that we have grated and the cumin, mix and let them cook for about four or five minutes.
  • Step 4
  • Add the cooked chickpeas and the shredded cod, mix and season.
  • Step 5
  • We cover it with water and try it with salt, even if the cod is desalted it is always a little salty so it's better to try it now and if it's bland add a little salt.
  • Step 6
  • Let it cook over medium heat for about 15 or 20 minutes.

Tips for this recipe

Here are some useful tips to perfectly prepare Chickpeas with cod and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Chickpeas with cod to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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