Recipe of Healthy breakfast
Today I will show you how to prepare healthy breakfast, it is a super easy and healthy recipe for the morning time, ideal for our little ones.
It also has fruits of your choice.
Recipe Summary
Preparation
5 min
Servings
1
Difficulty
Easy
Category
Healthy
Ingredients
- 125 ml yogurt
- 2 tsp chia
- 15 g oat flakes
- 1 kiwi or 1 green apple
- Canela
Join me and let's see how to make Healthy breakfast
Instructions:
- Put the yogurt with the chia and the oatmeal in a bowl, and mix well until they are incorporated. Let it rest in the fridge for about 30 minutes so that the chia can swell.
- Add the fruit in pieces and sprinkle with the cinnamon to give it more flavor. Now we can serve!
Step 1
Step 2
Tips for this recipe
Here are some useful tips to perfectly prepare Healthy breakfast and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Healthy breakfast to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 5 minutes and the cooking time is minutes.
This recipe is designed for 1 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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