How difficult is it to prepare Oatmeal flakes?

This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.

How long does it take to prepare Oatmeal flakes?

The preparation time is 10 minutes and the cooking time is 5 minutes.

How many people does this recipe serve?

This recipe is designed for 2 servings.

Can I substitute some ingredients?

Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.

How should I store this preparation?

Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.

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Oatmeal flakes

Healthy • 04 de May de 2019

Recipe of Oatmeal flakes

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Oatmeal flakes are an ideal recipe for a balanced breakfast and starting a day with energy, they are easy to prepare and have many benefits for the body; that is why at Vida Recipes today we teach you how to prepare delicious and healthy oat flakes.

Recipe Summary

Preparation

10 min

Cooking

5 min

Servings

Difficulty

Easy

Ingredients

200 to 250 cm3 of water 60 gr. of oat flakes 250 cm* of fresh milk 20 gr. of margarine or vegetable oil Sal Eventually liquid saccharin

Instructions

Step 1

Boil the water.

Step 2

Add the oat flakes and let them boil briefly.

Step 3

Add the milk and let the oat flakes get ready with gentle heat.

Step 4

Mix by removing the margarine or vegetable oil and adding salt to give the desired flavor to the pasta.

Step 5

If desired, add splashes of liquid saccharin.

Step 6

Pasta can be boiled only in water, without milk, adding jam for diabetics, low in calories or compote with saccharin to replace the 12 grams of carbohydrates.