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Recipe of Stuffed onions

Recipe of Stuffed onions

Today we want to show you a delicious dish that is healthy and easy to prepare. We will teach you how to prepare stuffed onions, a natural, low in calories and healthy food. Onions are an essential vegetable for the home kitchen. They serve both as a salad and also for more complex dishes, similar to this one. You can pair your tasty onions with a delicious dessert of rice pudding balls

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Recipe Summary

Preparation 20 min
Cooking 15 min
Servings 2
Difficulty Easy
2 Servings
20 min Preparation
15 min Cooking
Easy
Healthy

Ingredients

  • 2 onions.
  • 1/2 cup of flour.
  • 1 Tbsp baking powder
  • 1 tbsp of paprika.
  • 1 tbsp of garlic powder
  • 1 tsp. of salt.
  • 1/2 tsp. of pepper.
  • 3/4 cup of milk.
  • 2 eggs
  • 2 cups of breadcrumbs
  • Frying oil c/n.
  • 500 gr. of minced meat.
  • 1/2 cup barbecue.
  • Chopped parsley c/n.

Join me and let's see how to make Stuffed onions

Instructions:

    Step 1
  • Peel and cut the tips of the onions and remove the rings, they have to be in the shape of a basket to be able to fill them.
  • Step 2
  • In a bowl, mix the flour, baking powder, paprika, garlic powder, salt and pepper.
  • Step 3
  • Add the milk and egg.
  • Step 4
  • Mix.
  • Step 5
  • Pass the rings through the mixture and through breadcrumbs and fry in plenty of hot oil.
  • Step 6
  • Cook the meat in a pan with the chopped onions.
  • Step 7
  • Fill the rings and place barbecue and chopped parsley.

Tips for this recipe

Here are some useful tips to perfectly prepare Stuffed onions and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Stuffed onions to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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