Recipe of Stuffed onions
Today we want to show you a delicious dish that is healthy and easy to prepare. We will teach you how to prepare stuffed onions, a natural, low in calories and healthy food. Onions are an essential vegetable for the home kitchen. They serve both as a salad and also for more complex dishes, similar to this one. You can pair your tasty onions with a delicious dessert of rice pudding balls
.Recipe Summary
Preparation
20 min
Cooking
15 min
Servings
2
Difficulty
Easy
Category
Healthy
Ingredients
- 2 onions.
- 1/2 cup of flour.
- 1 Tbsp baking powder
- 1 tbsp of paprika.
- 1 tbsp of garlic powder
- 1 tsp. of salt.
- 1/2 tsp. of pepper.
- 3/4 cup of milk.
- 2 eggs
- 2 cups of breadcrumbs
- Frying oil c/n.
- 500 gr. of minced meat.
- 1/2 cup barbecue.
- Chopped parsley c/n.
Join me and let's see how to make Stuffed onions
Instructions:
- Peel and cut the tips of the onions and remove the rings, they have to be in the shape of a basket to be able to fill them.
- In a bowl, mix the flour, baking powder, paprika, garlic powder, salt and pepper.
- Add the milk and egg.
- Mix.
- Pass the rings through the mixture and through breadcrumbs and fry in plenty of hot oil.
- Cook the meat in a pan with the chopped onions.
- Fill the rings and place barbecue and chopped parsley.
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Step 7
Tips for this recipe
Here are some useful tips to perfectly prepare Stuffed onions and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Stuffed onions to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 20 minutes and the cooking time is 15 minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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