How difficult is it to prepare Vegetable quiche?

This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.

How long does it take to prepare Vegetable quiche?

The preparation time is minutes and the cooking time is 90 minutes.

How many people does this recipe serve?

This recipe is designed for 10 servings.

Can I substitute some ingredients?

Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.

How should I store this preparation?

Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.

Healthy • 07 de Sep de 2021

Vegetable quiche

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In a diet rich in mineral salts and fibers, we are going to guide you on how to prepare vegetable quiches and enjoy a lunch with family warmth.

You can accompany it with a drink of hibiscus water and continue to enjoy good health.

Recipe Summary

Cooking

90 min

Servings

Difficulty

Easy

Instructions

Step 1

Mix the flour, salt, oil and water to form a dough, then wrap it in plastic wrap and refrigerate for at least 1/2 hour.

Step 2

Wash the chard well and cook for a few minutes and let it cool in a colander, put the butter and smile half an onion in feathers, 2 cloves of garlic and salt, add small minced chicken and sauté, you can also add sliced mushrooms, it's very delicious, also add carrot in thin strips and the peeled and chopped Italian Zucchini, peeled and chopped into pieces, plus the peppers to taste in strips.

Step 3

Add the whole mixture together with the cooked and chopped chard, and leave it in a colander to remove excess water, in another bowl mix the heavy cream and the egg, add pepper, stir and add to the vegetable mixture.

Step 4

Take the dough out of the refrigerator and knead it on a sprinkled counter, use a preferably removable mold, brush with oil and flour, and put the stretched dough, like a tartlet, empty the mixture, decorate with peppers, cheese to taste and place in a preheated oven at 180•c approximately 45 minutes and enjoy.