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Sauteed vegetables
Delicious vegetables to keep your life fitness and healthy. Next I will tell you how to prepare sautéed vegetables
.Recipe Summary
Cooking
15 min
Servings
2
Difficulty
Easy
Ingredients
Instructions
1
Step 1
In a pan, put the oil and garlic, while we chop the vegetables to taste.
2
Step 2
When the garlic is fried a little, add the vegetables, stir well and put a little bit of dried parsley on top and remove from the heat.
3
Step 3
Put on a plate with the tomato in slices or wedges and enjoy a quick and delicious dinner.
Tips for this recipe
Here are some useful tips to perfectly prepare Sauteed vegetables and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Sauteed vegetables to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 15 minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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