Easy cooking recipes
We have 2573 recipes for you and 510 articles 🍲💖
Healthy
•
Sautéed vegetables
Today I will teach you how to prepare vegetable sautéed, it is a healthy and delicious recipe that you can accompany it with whatever you want.
With a piece of meat or chicken it is fabulous.
Recipe Summary
Cooking
20 min
Servings
2
Difficulty
Easy
Ingredients
Instructions
1
Step 1
Peel and finely chop the onion.
2
Step 2
Peel and cut the carrot into strips.
3
Step 3
Cut the zucchini into half slices of not very thick thickness.
4
Step 4
Pour some oil into a pan and sauté the onion and carrot until golden brown.
5
Step 5
Add the zucchini, a little salt and sprinkle the ground garlic with garlic, mix. Cook over medium-high heat, uncovered and stirring from time to time.
6
Step 6
As soon as the zucchini slices change color, it means that they have become soft, add the thyme branch, cover and cook 5 more minutes.
7
Step 7
Remove the thyme branch and serve.
Tips for this recipe
Here are some useful tips to perfectly prepare Sautéed vegetables and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Sautéed vegetables to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 20 minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
Recipes Categories
Recipes of Appetizer
Recipes of Beans
Recipes of Breads and pastries
Recipes of Cakes
Recipes of Cakes and Pies
Recipes of Cheeses
Recipes of Chicken
Recipes of Chiles - Aji
Recipes of Cookies
Recipes of Corn
Recipes of Creams
Recipes of Desserts
Recipes of Drinks
Recipes of Eggplants
Recipes of Eggs
Recipes of Empanadas
Recipes of Fish
Recipes of Guatitas
Recipes of Healthy
Recipes of Jams and Sweets
Recipes of Lasagnas
Recipes of Legumes
Recipes of Meat
Recipes of Non-alcoholic drinks
Recipes of Pasta - Noodles
Recipes of Pizzas
Recipes of Potatoes
Recipes of Puddings
Recipes of Pumpkin
Recipes of Puree
Recipes of Rice
Recipes of Salads
Recipes of Sandwiches
Recipes of Sauces
Recipes of Seafood
Recipes of Shakes
Recipes of Soups
Recipes of Teas and Coffees
