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Recipe of Lentil and Vegetable Curry

Recipe of Lentil and Vegetable Curry
Lentil and Vegetable Curry is a wholesome and flavorful dish commonly enjoyed in Indian cuisine. This vegetarian curry combines protein-rich lentils with an array of colorful vegetables, simmered in aromatic spices and creamy coconut milk. It's a perfect option for a hearty and nutritious meal that's both satisfying and easy to prepare.
4 Servings
40 min Preparation
Easy
Legumes

Ingredients

  • 1 cup red lentils, washed and drained
  • 2 tablespoons vegetable oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1 green chili, finely chopped (adjust to your spice preference)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon chili powder
  • 1 can (14 oz) diced tomatoes
  • 2 cups mixed vegetables (e.g., carrots, bell peppers, peas, etc.)
  • 1 can (14 oz) coconut milk
  • Salt and pepper to taste
  • Fresh cilantro leaves for garnish

Join me and let's see how to make Lentil and Vegetable Curry

Instructions:

    Step 1
  • Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and sauté until it turns translucent.
  • Step 2
  • Stir in the minced garlic, grated ginger, and green chili. Sauté for another couple of minutes until the aromas are released.
  • Step 3
  • Add the ground cumin, ground coriander, ground turmeric, and chili powder. Cook for a minute, stirring to toast the spices.
  • Step 4
  • Pour in the diced tomatoes and cook for 5-7 minutes until they break down and the oil starts to separate.
  • Step 5
  • Add the mixed vegetables and washed red lentils to the pot. Stir everything together.
  • Step 6
  • Pour in the coconut milk, and add salt and pepper to taste. Bring the mixture to a gentle simmer.
  • Step 7
  • Cover the pot and let the curry simmer for about 20-25 minutes, or until the lentils and vegetables are tender and the curry has thickened.
  • Step 8
  • Taste and adjust the seasoning if needed.
  • Step 9
  • Serve the Lentil and Vegetable Curry hot, garnished with fresh cilantro leaves. It pairs wonderfully with steamed rice or warm naan bread. Enjoy your homemade Indian delight!

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