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Recipe of Lentil cream

Recipe of Lentil cream

To start the week with a delicious and healthy lunch with the family, I'm going to show you how to prepare a divine Lentil Cream.

You can accompany it with some roasted arepitas and don't miss a slushied drink.

Recipe Summary

Cooking 30 min
Servings 6
Difficulty Easy
Category Legumes

Ingredients

  • 500 grams lentils
  • 2 pieces teddy bear
  • 1 large onion
  • 2 carrots
  • 4 cloves garlic
  • Coriander
  • 2 and a half liters of water

Join me and let's see how to make Lentil cream

Instructions:

    Step 1
  • Peel the vegetables and put all the ingredients together in a saucepan, add the water and cook, season to taste and add some more spices if you want.
  • Step 2
  • Let it cook for an hour over medium heat or until the lentils and meat are done.
  • Step 3
  • Remove the pieces of meat and set aside, whisk the rest with a blender.
  • Step 4
  • Cut the pieces of meat into small pieces, the lentil cream should return to the pot and heat over low heat until it starts to boil.
  • Step 5
  • To serve, place some pieces of meat on top.
  • Step 6
  • Since there are two of us at home, I have a lot of portions left that I will freeze.

Tips for this recipe

Here are some useful tips to perfectly prepare Lentil cream and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Lentil cream to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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